Pickle Ball

Pickle Ball is happening.  Monday & Wednesday evenings beginning at 6 PM.  Tuesday and Thursday 1:30 PM sessions have been suspended for the summer.  If you would like to be part of this, please use our contact form to request more information. Please be sure to include your contact information so that we can get back to you. 
 contact form

Baby Boomers plus

Thursdays 10:30 AM - suspended for the summer.

Baby Boomers have been entering their retirement for a few years already, while some are still working at jobs outside the home. This stage of life is a time of transition, sometimes entered with joy, at other times with real soul searching. A group of Boomers get together each week for conversation and mutual support and encouragement. And sometimes there are additional get togethers which include food. These conversations serve to normalize this stage of life, create community for the long haul and develop a creative life environment. Social and spiritual needs are addressed. 

Forever in Motion

Tuesday and Thursday morning from 9:30- 10:15 AM - suspended for the summer.

Come join your neighbours as we engage in low-intensity workouts twice a week. As we work at strength training and improve our balance and flexibility, we are careful to begin with warm-ups and end with stretches. Exercises are led by trained Forever in Motion personnel which help to keep us upright and moving while we build community with some great friends. Proof of Vaccination is expected as are masks and physical distancing – all to keep ourselves and each other safe and healthy. Come join us!